Cindy Henry

200-hour Blaze Movement Specialist
Functional Range Conditioning Movement Specialist
Kinstretch Instructor
Functional Range Assessment Provider

Cindy is the engine that keeps Blaze running—and the inspiration that keeps it evolving. As our Operations Manager and most devoted class-taker (seriously, no one logs more sweat sessions than her), she lives and breathes the Blaze mission.

An athlete since day one, Cindy grew up on the soccer and softball fields with a competitive fire that never burned out. But after a string of knee injuries forced her to rethink her movement routine, she landed at Blaze—and everything shifted. Through yoga, strength training, and mobility work, she rebuilt her body and reignited her sense of purpose.

Not one to do anything halfway, Cindy dove deep. She earned her Blaze 200-Hour Movement Specialist certification and now teaches strength with the same drive and intention she brings to every corner of the studio. Whether she’s coordinating operations or prepping to lead yoga and mobility next, Cindy brings discipline, heart, and an unwavering belief in what’s possible.

She’s here to help you find your edge—and then move right past it.